Katheryn Kos is an experienced Nutritional Therapy Practitioner with an M. Ed. in Rehabilitation Counseling and Disability Studies! She is a full-time freelance writer and blogger with strong interests in health, nutrition, spirituality, relationships, and sexuality. She is the author of Forties On Fire: Honor Your Moods, Rediscover Your Sexuality, Thrive Throughout Your 40's. She lives in upstate New York with her two boys, dog, and cat! She enjoys practicing ju-jitsu, hiking the high peaks of the Adirondacks, and bass fishing with her boys!
Find Kathryn at-
https://primalmusings.com/
IG- primal_musings
For the millionth time, GROSS!! How It's Made- Canola Oil
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