There is no doubt that the fast food industry has transformed the world. It affects how we eat, what we eat, our nutrition, and even our average body weight. The average American spends $2,375 per year on restaurant food. The global value of the fast food market in 2022 was $881 billion.
It is sad to think that cooking from scratch, or what I call slow food, is becoming a lost art in the average home. Eating fast food is now the norm. If it is not fast food, now we can get the healthy “meal kit” delivered to our own home.
If you want to learn a bit more about the many benefits of cooking at home stay tuned for E110 which is called the Benefits of Slow food.
Always remember to live sustainably because this is how we build a better future.
