Understanding how to navigate emotional responses with our children is vital for fostering healthy relationships within families. This episode explores the importance of self-awareness, recognizing triggers, and methods to de-escalate conflicts with children for more effective communication and connection.
• Emphasizing the challenge of escalating vs. de-escalating situations
• Identifying and managing parental triggers
• Sharing a personal story about a challenging parenting moment
• Discussing the impact of emotional regulation on children
• Highlighting the importance of self-awareness and reflection in parenting
• Exploring the unique emotional needs of each child
• Encouraging connection as a solution in difficult moments
• Suggesting practical techniques for parents to foster understanding and communication
• Recommending engagement in the Reflective Parent Club for deeper support
Learn more with Curious Neuron:
Snapping at your kid? Get this FREE training to learn how to catch your nervous system in overdrive BEFORE you snap!
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Read to become a Reflective Parent? Purchase our course below:
https://curiousneuron.com/reflective-parent-club/
Email: info@curiousneuron.com
