Discover the importance of forging meaningful connections and the healing power of friendships, especially after periods of isolation. In today's episode, I chatted with author of The Connection Recession, Rich Woo.
We discuss the following key points:
• Emphasizing connection as essential for mental well-being
• Personal anecdotes highlighting the necessity of nurturing relationships
• Strategies to combat loneliness, especially for new parents
• The value of intentional community engagement in maintaining friendships
• Addressing barriers like fear of rejection and time management
• The need for proactive communication in sustaining bonds
Get his book here:
Follow him Rich on Instagram here.
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Record your question, or share a parenting insight in a 1 min audio we will share on the podcast https://www.speakpipe.com/ReflectiveParentingPodcast
Book a spot in my calendar to chat about your challenges:
https://calendly.com/curious_neuron/chat-with-cindy-reflective-parent-club-clone
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Email: info@curiousneuron.com
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