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EP 62:
Your birth team can make or break your labor and delivery experience. In this episode, Stephanie Poole, your favorite doula, lactation consultant, and birth bestie, reveals the 4 biggest birth team mistakes you need to avoid—and how to build the perfect support squad. From handling stress to respecting your birth plan, you’ll learn how to create a team that empowers you and aligns with your vision for a positive birth experience.

What You’ll Learn in This Episode:

• Why your birth team is just as important as your healthcare provider.
• The #1 personality trait you need in your birth team members.
• Why skipping a doula might not be the best idea.
• The importance of discussing your birth plan before labor starts.
• How to spot (and handle) red flags in potential team members.
• A step-by-step guide to building your dream birth team.

Resources Mentioned:

• Bump to Bundle Blueprint: Your all-in-one guide for preparing for birth and breastfeeding.

Connect With Stephanie:

• Instagram: @StephaniePoole
• YouTube: Stephanie Poole
• Website: BirthPrepAcademy.com

Don’t Forget!
Love this episode? Share it with a fellow mom-to-be and leave a review to help more mamas feel confident and prepared.