Shortness of breath and heart pounding are common and frightening symptoms. It’s important that you see your doctor if you experience this problem, but what happens if they can’t find anything? Here are some often ignored causes of breathing and heart problems and what you can do about them.
1:30 - How do Adrenal Fatigue sufferers describe Shortness of Breath (SOB)
2:50 - When does SOB happen?
4:30 - Adrenaline Rushes and Panic Attacks
6:20 - Postural Orthostatic Tachycardia Syndrome (POTS)
10:40 - Heart pounding and impending doom
12:25 - How to Improve Adrenal Fatigue
14:30 - How to increase parasympathetic response
15:30 - Natural compounds to help with Heart Pounding
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