In this episode of the Morning Upgrade podcast I talk with Chris McDonald about her morning routine, yoga, holistic versus traditional therapy, getting through tough times and more.
Take the ideas from this show and put them to work. Grateful Go-Getters is my daily accountability community...post what you're grateful for and your #1 task each morning. $5/month or $37/year. Free trial: https://www.skool.com/grateful-go-getters-8488/about
