Dallas sits down with Dr. Kirsty Seward, an accredited Nutritionist with a PhD in Behavioural Science.
They discuss the fight against diet culture and empowering women on their journey to Food Freedom, the illusion of counting calories and weight and the passion and resilience needed to complete a PhD. This one is a special one, celebrating our first female guest and double digits! Just remember, "Never 'base your health on' weight!"
Check out:
revivenutritionhealth.com
Instagram.com/kirstyseward_
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