Description

Aging brings up lots of emotions. How do you feel about each passing year of your life? Does it make you anxious? Or do you find yourself relaxing into an increasingly truer version of yourself?

In this minisode, I share what thoughts and conversations are coming up for me as I approach 50 this coming year. What if aging had some benefits?

Resources:

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• Online Wellness Programs: http://www.sheilabotelho.com
• Eat better - Feel Better - Get More Energy: Healthy Eating Refresher
• Contact Me: https://www.sheilabotelho.com/contact/
• Instagram: @sheilaabotelho

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