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It’s in the quiet moments that sorrow finds me. And in those times, I allow the full force of the feelings wash over me. Honoring them helps me move through them and I find myself sitting in gratitude for how I got to have this relationship in the first place.

In this minisode, I share some insights about a recent loss and how to navigate your everyday life when life throws you a curve ball.

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PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

✍️ Sheila's Notes - Reflections I write only here. For your Expansion Season.

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πŸ’Ž The Breakthrough Day - A private day to make your next chapter clear.

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