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I go over the entire rundown of goal-setting, but I didn't go into details and walk you through with it on this episode. Instead, I will create a blog and everything for you guys to get going with setting legitimate goals in the New Year.
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Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy
