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Willpower - the single most overused term in the sports world. Lots of us have it, but it hasn't worked for us. Let's try reverting it to "why" power.

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Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy