Are you observant? How you feel in the morning? How you usually feel? How you react to the world? How you react to situations? This is the first step to self-awareness. And when you take that first step, then comes the internal world.
Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy
