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We got the ultimate DETOX A FRIEND and FRIENDSHIP guide here. This was inspired by my main man Trent Shelton -- a podcast that pumps golden gems in the world of social. So, I got about 4 rules that I'll be covering, along with some honorable quotes and stories.

One thing I will point out, in brief, is that you can't force anything. Sometimes I would try forcing friendships with company workers but I never would receive anything in return. I would always "care" more than others and try to initiate conversations with people who would NEVER initiate. If you're the same person, take a step back and say "fuck this." Friendships don't come from force....they just happen. If you feel you're giving 100% and the other is giving anything less -- GOODBYE.

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Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy