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I was able to extract the audio from this Instagram live, which sounded very good (audio)...and I've put it into podcast form. Remember, I'm not a person who goes through my podcasts and re-does everything. It's raw. So enjoy!
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Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy
