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In one of the greatest years of my life, Personal Development has slingshot me to the greatest heights of my life. How was your year? And what do you want to do for next year? What habits do you want to develop to better psychy?

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Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy