Happy Monday! We're back with a SPECTACULAR podcast featuring some excellent stress-releasing techniques and how to stop bringing negative energy from one activity to another throughout your day. Boy, this book keeps getting better and better.
Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy