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In this episode I go over the hardships of my life and how I used Track & Field as an outlet to deal with my aggression.

Blog: http://thearseniobuckshow.com/2018/08/06/season-1-episode-5-book-review-aggressive-invincible-mask/
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Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy