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So much of our overall energy in life—our mental, emotional, physical, and spiritual energy—comes from our goals and habits in managing our mind, body, mission, relationships, and environment. In fact, setting goals and new practices in each of these areas is a powerful way to increase your overall vibrancy and happiness. Use the following prompts in this podcast for the next 12 months!

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Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy