Your identity, service to others, and coming up with a plan are absolutely vital to attaining your goals. Again, I'll mention toggl, which is an app that monitors my time used on different sites. Here the rundown and prepare to take some notes!
Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy
