Wow. What A Week it was! I'm super grateful to have overcome the huge health challenge that was thrown at me this past week. I asked myself "how would my best self show up to this challenge?" And there lied the answer.
Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy