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The Energy is wild right now; Listening to and alchemizing your emotions is an important piece to navigate this time.

In this episode, we dive into the current energetic shifts and spiritual opportunities available to us; especially during this potent season around Halloween and All Souls’ Day. With the veil between worlds at its thinnest, this is a time to connect with spiritual guidance, ancestors, and unseen loving presences.

However, with this powerful energy coming in, you may easily trigger so, Christina explores how to take care of yourself and what emotions to look out for.

What you’ll learn in this episode:

• The unique energy of this time of year and why it’s a period of blessing, not fear.
• How the comet/asteroid 3I Atlas may be influencing shifts in perspective, clarity, and opportunities in your life.
• The three emotions to acknowledge, work through, and transmute—rather than let hold you back—during this energetic shift: frustration, anger, and resentment.
• Practical tools for managing these emotions:
  • Acknowledging and naming what you feel
  • Assessing what you can control and what you can’t
  • Energy clearing and heart-centered practices (like Hope & Ono)
  • Inviting in spiritual support to alchemize stuck emotions
• How these practices can help you tap into manifestation energy, align with solutions, and shift your perspective.

Plus: A free resource to support your energetic alignment and restful sleep:
The Spiritual Sleep Solution Bundle offers guided meditation, energy healing, and home clearing techniques to help you release the day’s energy and drift into peaceful, spiritually aligned slumber. Download it for free at spirituallyawareliving.com/alignedtosleep
.

Whether you’re feeling stuck in frustration, anger, or resentment, or simply want to deepen your connection to your spiritual guidance, this episode provides tools and insight to help you navigate the energy around you with awareness and grace.

Connect & Learn More:

• Website: spirituallyawareliving.com
  
• Download your free Spiritual Sleep Solution Bundle: spirituallyawa

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!

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