Description

In this episode: year-end reflection, self-awareness, coaching yourself, creating goals, daily check-ins, with Morgan Bricca 

Episode Summary 

Join host Adam Coelho as he welcomes back Morgan Bricca to discuss the importance of year-end reflection and planning. Morgan shares her approach to self-awareness, self-coaching, and how to set meaningful goals for the upcoming year. Learn how to develop habits that align with your desired feelings and intentions, and discover practical tips for maintaining focus and motivation throughout the year. 

Guest Bio 

Morgan Bricca is a passionate advocate for mindful living and financial independence. With a background in coaching and personal development, she emphasizes the significance of self-awareness and intentional goal setting in achieving a fulfilling life. 

Key Takeaways 

• Self-awareness is crucial for efficient living and helps align actions with one's life purpose. 
• Coaching yourself can save costs and empower personal growth through self-reflection and accountability. 
• Setting a daily checklist can enhance focus on personal goals and help track progress effectively. 
• Year-end reflections help in recognizing changes in priorities and recalibrating for the upcoming year. 
• Identifying core feelings can guide goal-setting and daily actions, making them more meaningful. 
• Embracing discomfort and being brave can lead to significant personal growth and fulfillment.