The heart is endlessly fascinating. Matters of the heart are even more interesting. In this episode, you'll discover:
My upcoming book, "Heart of Being- Cultivating resilience, gratitude, inner peace, compassion and self nurturing through an intimate journey of the anatomical chest and heart chakra", we will explore the connections of the heart, lungs, thymus and chest with our emotions. We will use this knowledge to develop resilience, gratitude and overall wellness.
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Heart of Being
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