Dr. Stephanie Hanson, Doctor of Physical Therapy and absolute monster powerlifter is this week's guest. We talk about common lifting injuries, proper conventional lifting techniques, and how in the world a 130 pound woman can deadlift 400+ pounds. Steph will be back, this episode rocks, and as always...enjoy your first sip!
Follow Steph and Foundational Movement PT:
Dr. Stephanie Hanson
Foundational Movement PT
Follow the podcast on:
Instagram
Tik-Tok
For business inquiries please contact us at:
info@firstsip.net
What did you think about this episode?
--------------------------------
🏡 Ready to take the next steps towards your future home? I'm here to help!
Call or Text: 267-715-9872
Email: dekimbeconnects@gmail.com
Connect With Me Online:
Follow the Podcast:
For podcast sponsorship & advertising opportunities please contact: dekimbeconnects@gmail.com