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Dr. John Jaquish, PhD discusses his book: Weightlifting is a Waste of Time.  He reveals how he gained 45 lbs of muscle.  This was done by using his invention the X-3 bar for only 10 minutes a day!  He also discusses his invention Osteostrong for the treatment of osteoporosis. 

Vibrant Life Direct Care
Vibrant Life Direct Care is a wellness forward primary care clinic that specializes in holistic medi

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