Leigh Schutzky is a certified life coach, specializing in helping people solve problems related to alcohol.
In this interview she discusses:
How her approach is different from other programs. How you can create your life’s new story that isn’t defined by alcohol or the past, without relying on willpower.
How it is not about willpower but the underlying thoughts and feelings when struggling with an emotion or situation.
The importance of creating an awareness through curiosity and not judgement. How to ask yourself the right questions.
Learning how to take a pause to reflect on situations and emotions.
How she helps individuals who want to drink less.
How she approaches helping her clients cope with stress and overwhelm.
She has private, confidential, one on one programs with weekly support.
Booking:
https://calendly.com/leighschutzky/60-minute-coaching-consult
*****
Lower Your Stress in Minutes with the Relax Now Mobile App
Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!
******
The Relax Now Mobile App Is Here!
Lower Your Stress in Minutes with the Relax Now Mobile App Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!
