Listen

Description

Implementing Boundaries

What are Boundaries?

Boundaries are limits that you put into place to protect your time, energy, possessions, feelings, thoughts, ideas and the list continues. 

Boundaries help limit the things that makes us feel uncomfortable and drain us!

We cannot change other people. We are not responsible for their actions, their choices or their reactions. We can only change how we deal with them.

*****

Lower Your Stress in Minutes with the Relax Now Mobile App

Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day. 

Start today with a FREE 7-day trial and feel the difference!

https://relax-now.app

******

The Relax Now Mobile App Is Here!

Lower Your Stress in Minutes with the Relax Now Mobile App Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day. 

Start today with a FREE 7-day trial and feel the difference! 

https://relax-now.app