Description

Angela Counsel’s aim is to educate women about their hormones and the steps they can take to navigate their menopause transition with ease. 

She is a Naturopath with 20 years experience in women's health who has spend the majority of her time teaching women how to reduce their stress. 

Stress comes in different forms

• Physical stress 
• From the food that we eat 
• What we expose our body to
• Mental stress from the busyness of life 
• Putting other people's need first
• Emotional stress from our belief systems particularly around ageing and menopause

In this interview she discusses:

• How stress affects our adrenal glands.
• The importance of managing our stress.
• The symptoms associated with menopause are actually the symptom of stress.
• The importance of talking about menopause.

Stress Happens When Our Expectations Don’t Meet Our Reality

About Angela:

www.angelacounsel.com

https://www.facebook.com/angelasmithcounsel

https://www.instagram.com/angelacounsel/

https://www.youtube.com/user/theambaatree

https://www.linkedin.com/in/angelacounsel/

*****

Lower Your Stress in Minutes with the Relax Now Mobile App

Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day. 

Start today with a FREE 7-day trial and feel the difference!

https://relax-now.app

******

The Relax Now Mobile App Is Here!

Lower Your Stress in Minutes with the Relax Now Mobile App Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day. 

Start today with a FREE 7-day trial and feel the difference! 

https://relax-now.app