Description

Winnie Chan Wang is a licensed acupuncturist that specializes in releasing trauma and blockages from the body. She is the author of "Honoring Darkness: Embrace Shadow Work to Nourish and Grow your Power." Her book is a journey about how she became a well-loved woman because she loves herself unconditionally!

In this episode:

• She discusses how stress affects our bodies (digestive, pain, mental) and how acupuncture helps stuck energy release.
• She shares how she helps people by educating them about stress.
• She shares how powerful surrendering yourself to a higher power is.
• She discusses her 1 hour / 1 week / 1 month / 1 year plan works and the importance of asking for help and/or setting up a support system.
• She shares the moment in her life where she shifted to living her life with spirit and living in the now.
• She discusses the importance of loving yourself unconditionally.

Her free video  "Five Moves to process any emotion in 90 seconds" is available from her website:

www.MindfulHealingHeart.com

Facebook:  https://www.facebook.com/MindfulHealingHeart

IG: https://www.instagram.com/mindfulhealingheart/

LinkedIn: https://www.linkedin.com/in/winniechanwang/

*****

Lower Your Stress in Minutes with the Relax Now Mobile App

Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day. 

Start today with a FREE 7-day trial and feel the difference!

https://relax-now.app

******

The Relax Now Mobile App Is Here!

Lower Your Stress in Minutes with the Relax Now Mobile App Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day. 

Start today with a FREE 7-day trial and feel the difference! 

https://relax-now.app