Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy. She has captivated a community of thousands with her unique bodywork, her fresh take on foam rolling, and her approach to discovering the root source of their pain. Her unique combination of fascia release, postural alignment, and mindset magic has earned her the nickname “The Pain Relief Wizard" from her community of both professional athletes and everyday movers.
In this episode:
Julia encourages everyone to keep exploring and trying new methods for pain and stress relief, reminding listeners that hope is always available.
Contacting Julia:
Https://www.movementbyjulia.com
On social:
https://www.instagram.com/movementbyjulia
https://www.facebook.com/mvmtbyjulia
https://www.linkedin.com/in/movementbyjulia
Blogpost: https://therelaxationlounge.info/the-secrets-of-your-fascia-with-julia-blackwell
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