Description

Sue Willoughby, founder of Willoughby Coaching, where she helps women over 40 break through personal barriers using the transformative power of Equus Coaching. Through deep, non-verbal connections with horses, Sue helps clients gain insight into their communication and leadership styles.

Raised by a single alcoholic parent, Sue learned resilience early, came out at 17, and overcame dark times to build a successful career. With a lifelong love of horses, she’s crafted a coaching approach that inspires bold, authentic living. From being a DJ and standup comic to a private pilot, Sue embodies fearless living and is here to inspire you to do the same.

In this episode:

• Sue shares how working with horses helps women understand their true selves by mirroring their behavior, revealing where they're out of sync.
• She explains how fear often feels like a huge brick wall, but once you start, it’s more like a speed bump.
• Sue talks about the importance of embracing discomfort and taking small steps outside your comfort zone.
• She encourages women to do an inventory of their amazing life skills and appreciate all they've accomplished.
• Sue advises getting out of your head and into your body, using breath and grounding to manage thoughts before they turn into stress.
• Sue reveals that horses act as lie detectors in her coaching, helping women see when they’re not being authentic.
• Sue suggests taking a pause before reacting, allowing you to process emotions and avoid stress spirals.
• Sue discusses her free 5 part email series – Midlife Makeofer : a 5-day challenge to ditch the “crisis” and reclaim your life. Click here for access 

Contacting Sue:

⁠Web: ⁠https://www.willoughbycoaching.com/⁠⁠

IG: ⁠⁠https://www.instagram.com/sue_willoughby/⁠⁠

FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠

LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/

Note: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help.

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