Description

Be proactive is the first habit of the seven habits of highly effective people (Stephen Covey) and there is a reason for this! Being proactive can transform your life! 

• By taking full responsibility for your actions, you can no longer blame external circumstances for your situation. This empowers you to take control and action to change/ improve your life. 
• Being proactive comes down to taking aligned action: not taking any action but being aligned with what matters to you most and then having the courage and discipline to follow through with it. 
• The 5 seconds by Mel Robbins is a tangible way to live proactively. Every time you hesitate to take aligned action, you count to five and then do it! 
• By taking full responsibility and living proactively, it can have huge transformational impact on your life and work. 

My coaching career began thanks to this. I remember taking one specific action (signed up to coaching training) and from then on, my entire life pivoted. It was as if I was taking back control of my life and future, and no longer drifting with the current. This is why I so strongly believe in the impact of being proactive

Mentioned in this episode:

The seven habits of highly effective people, Stephen Covey
 The five seconds rule, Mel Robbins

VIDEO of this episode:

YouTube Video: https://youtu.be/3oIplNDay9c

ABOUT Katie Stoddart:

Katie Stoddart is an award-winning, international, high-performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to thrive in their life & business.

As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.

Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on: Focus, Leadership & Performance.  

CONNECT with Katie Stoddart, aka 'the focus bee': 

PODCAST: https://thefocusbeeshow.buzzsprout.com/

LINKEDIN: https://www.linkedin.com/in/katiestoddart

INSTAGRAM: https://www.instagram.com/thefocusbee/

TWITTER: https://twitter.com/TheFocusBee

FACEBOOK: https://www.facebook.com/thefocusbee

BLOG: https://thefocusbee.com/blog/