In this episode, Arundhati leads you through a full pranayama masterclass. You'll get to practice pranayama & learn about a few techniques via this episode.
Arundhati also shares all details about her upcoming Pranayama Teacher Training. This is our last call here on the podcast as the training starts November 4th, 2022.
Details below. Additional Pranayama episodes are also linked below.
See you at the training.
Resources and Links Mentioned:
Waitlist for the Online 300-Hour Yoga Teacher Training (launching January)Sequence Smarter – The Living Body of Asana
For teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricing
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