Every once in awhile I come across a yoga teacher who just exemplifies yogic wisdom and embodies the practice. Indu Arora is one such teacher. She was introduced to yoga at the age of 4 in India and has made it her life's practice since. Today, she's authored yoga books, is a teacher that other yoga teachers go to and brings her wisdom to yoga & Ayurveda through many of her offerings.
We met in the Minneapolis Yoga conference a few years ago and I was instantly drawn to the 'only other Indian yoga teacher' on schedule. I just happened to attend her yoga nidra session. That's what we talk about today. All things yoga nidra.
Here are some of the episode highlights...
Honestly, I wish I had another hour to interview her about Yoga Nidra! There's so much wisdom she packs into this. I've also linked to a free resource in the show notes for this episode where you can try yoga Nidra for free.
If you enjoyed this episode, it would really help us if you left us a 5-star review on Apple Podcasts. Happy listening!
Show notes found here: https://letstalk.yoga/listen/
Connect with Arundhati on Instagram here" https://www.instagram.com/arundhati_baitmangalkar/
Join our exclusive Facebook group here: https://www.facebook.com/search/top?q=let%27s%20talk%20yoga
Waitlist for the Online 300-Hour Yoga Teacher Training (launching January)Sequence Smarter – The Living Body of Asana
For teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricing
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
