Carrie explores three common objections to Inference-Based Cognitive Behavioral Therapy (ICBT) and explains why OCD treatment is not one-size-fits-all.
Episode Highlights:
Why OCD treatment is not one-size-fits-all and must be tailored to the whole person
How ICBT addresses the unique reasoning process behind OCD obsessions
Why struggling with OCD does not mean you’ve lost the ability to think or reason well
The difference between obsessional reasoning and everyday, present-moment reasoning
How trusting sensory data can help break free from “what if” thinking
Why ICBT is not about arguing with OCD, but expanding beyond its narrow story
How faith, identity in Christ, and ICBT work together to bring hope—especially for scrupulosity
Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/
Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
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