In this episode, Carrie answers listener-submitted questions from email and a recent survey about scrupulosity to help you better understand it and respond in healthier ways.
Episode Highlights:
Carrie’s answers to listener questions about intrusive thoughts and scrupulosity, drawn from real experiences shared through email and survey responses
How to recognize intrusive or critical thoughts as OCD, not your true beliefs
Why scrupulosity targets what matters most, including your relationship with God
How to identify the core fear beneath obsessive doubts
The difference between God’s voice and fear-based thoughts
Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/
Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
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