Description

Who does your support system consists of? What can you do to build  a stronger support system? On this week's episode, Kea offers 10 tips to building a support system?

Resources:

10 Tips To Build A Support System Article

Online Therapy With Betterhelp

• Take an assessment and get matched with a therapist, click here.
• Online therapy via video, phone, chat and audio with a licensed therapist at a fraction of the cost of traditional therapy
• Get 10% off your first month just for being a supporter of this podcast

Where to find Kea on social media and join the mental health conversation?

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Send all podcast inquiries to info@firefliesunite.com