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Envy doesn’t usually look like a crisis. It hides in the small stuff: a neighbor’s upgrade, a coworker’s win, a friend’s announcement that turns your heart from celebration to comparison. We shine a light on those quiet moments and offer a clear, practical way to recognize envy’s grip before it steals your joy, peace, and gratitude. With real stories, holiday context, and plenty of honest reflection, we map seven telltale signs—from feeling like someone else’s blessing is your loss to the false race of “keeping up”—and then walk through five habits that help you recover contentment.

We also talk about the pressure to “look blessed” versus the freedom to “be blessed,” and how that difference changes what you buy, post, and prioritize. If you’ve ever felt behind for no clear reason, or found yourself rooting against a person who did nothing wrong, this conversation will help you pause, name what’s going on, and reset. We push into the hardest part too: the theology underneath comparison. Measuring God’s goodness by someone else’s blessings can warp trust; instead, we learn to rehearse God’s faithfulness, practice daily gratitude, and anchor identity in Christ rather than in results.

By the end, you’ll have a simple diagnostic, a handful of daily practices, and a hopeful vision for living with more joy and less envy—especially through the holidays, when comparison can run wild. If this resonates, share it with a friend, subscribe for future episodes, and leave a review so more people can discover practical ways to grow in contentment and gratitude.

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