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In episode 5 you’ll find a deeper explanation of why we started this podcast.
- Why we decided to focus on full-body training
- How we make our training work for us while working very different jobs
- Descriptions of our daily lives at work
- How Nick’s demeanor has been impacted from weight training early in the morning
- How quarantine has helped us become more focused and creative
- Benefits of full-body training while doing manual labor
- Negative side to full body/early morning training
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