Is a prolapse diagnosis for life?
And can I 'fix' or 'get rid' of my prolapse?
If you’ve had a baby, or if you are pregnant, you will want to listen to this episode. Even if you don’t have symptoms of a prolapse, this knowledge could potentially help you in the future.
1 in 2 women who've had a baby have some level of prolapse (according to the Australian Continence Foundation) and the term can sometimes sound pretty scary.
So let's chat about what a prolapse is, can we actually fix a prolapse, and what are some ways we can be proactive in helping to prevent or manage a prolapse.
Enjoy!
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
This podcast is sponsored by Baby Jogger, who have kindly provided a discount code for 20% off any full priced product. Use Code 'FIT20'.
Check it out at www.babyjoggerstrollers.com.au.
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
