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In this episode of the Pregnancy, Birth and Recovery podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heartfelt induction birth story. From the challenges of IVF and pregnancy loss to navigating hyperemesis and recovery after birth, Ashley’s honesty and strength shine through.

Whether you’re preparing for birth, exploring induction options, or simply love real and raw birth stories, this episode will both inspire and reassure you.

In this episode, we discuss:

• Ashley’s journey through IUI, IVF, and pregnancy loss before conceiving her daughter, Eden
• What it’s like to experience hyperemesis gravidarum throughout pregnancy
• The decision-making process around having an induction after IVF
• How Ashley’s induction birth unfolded – from balloon catheter to epidural and episiotomy
• NICU days, early breastfeeding challenges, and seeking lactation support
• Her postnatal recovery, including wound healing and pelvic floor awareness
• How FitNest Mama helped her feel confident and supported throughout pregnancy and beyond
• Ashley’s advice for new mums on reducing information overwhelm and trusting your body

Episode mentioned:

Induction of birth, with Dr Shavi Fernando

LINKS:

Preparing for birth Pelvic health checklist

Free 7 Day Trial Pregnancy Workouts

Free 7 Day Trial Postnatal Workouts

FitNest Mama Website

Instagram @kathbaquie.physio

1:1 Consultation with Physio Kath at Hatched House

** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.