Today I chat with Sheree, Postnatal Care Specialist.
We will be discussing how many newborn nappies do I need?
We will be discussing nappies in those first few days, those first few nights after birth, and how your partner can help.
Sheree is a nurse, midwife, lactation consultant and childbirth educator and provides an amazing support for new mums.
These are the topics we discuss in today’s episode:
LINKS
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
FitNest Mama Website
Instagram @fitnestmama
Postnatal Care Co Website
Postnatal Care Co Instagram
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
