Join me in this episode where I am interviewed by Jacqueline Kincer, host of the Breastfeeding Talk Podcast.
In this discussion about postpartum aches and pains and recovery after birth, we discuss:
Have you got an achey friend or family member who has recently had a baby who might benefit from listening to this podcast?
LINKS
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
Jacqueline Kincer's website: https://holisticlactation.com/
The Breastfeeding Talk Podcast
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
