Today I chat with Jen Butler about preparation for parenting and prenatal care.
Jen is an early parenting consultant specialising in preparing parents to help them know, understand and support their baby's feeding, sleep and development, for a thriving baby and confident parenting journey.
In today's episode we discuss:
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
https://www.jenbutler.com.au/cryingnewbornchecklist
Instagram @jenbutlerearlyparenting
Podcast Sponsor: This podcast is sponsored by Baby Jogger, who have kindly provided a discount code for 20% off any full priced product. Use Code 'FIT20'.
Check it out at www.babyjoggerstrollers.com.au.
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
