Today I discuss running and breastfeeding with Jessica Kahan who is an International Board Certified Lactation Consultant (IBCLC) a Registered Midwife and an NDC accredited practitioner (Possums clinic trained sleep provider).
And in this episode we are discussing running and breastfeeding. Exercise and breastfeeding.
We discuss:
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
LINKS
Free Return to Running Checklist
Join our next Return to Running Workshop
Free 7 Day Trial Pregnancy / Postnatal Workouts
Instagram @fitnestmama
Holistic Lactation Consulting website
Instagram @holistic_lactation_consulting
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
