Today I am chatting with Sexologist Naomi Hutchings all about sex while trying to conceive, sex during pregnancy and sex after birth. There’s a lot of changes in this time of our lives but sex rarely gets the spotlight that others do so I wanted to dive into it today. We’re going to learn how to get rid of the internal dialogue and pressure that can cause so many problems for us. Naomi shares the best way to approach problems you and your partner might have, and we explore how to set realistic expectations as your life shifts.
Enjoy!
LINKS:
Naomi’s Website
Instagram @theaustraliansexologist
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
FitNest Mama Website
Instagram @fitnestmama
Sale on now! Enter code BF2025 at checkout for 30% off a 6 monthly sign up:
https://members.fitnestmama.com/offers/UwGFwUZU/checkout?coupon_code=BF2025
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
