In today’s episode I chat with Wendy, a Fertility, PCOS and Pregnancy Dietitian and Nutritionist about diet and sperm health.
Every day, more and more studies are published showing us the impact that our nutrition and lifestyle can have on our hormonal and reproductive health, our chances of conceiving and how our preconception and pregnancy diet can actually influence the lifelong health of our baby.
In today’s podcast episode we chat discuss:
And Wendy shares her top tips to help boost male fertility and increase sperm count.
If you enjoy this episode, please consider leaving a rating and review. Enjoy!
LINKS:
Telehealth with Physio Kath
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
https://www.wendyfedeledietitian.com.au/
Instagram: https://www.instagram.com/fertility.dietitian.wendy/
https://www.twolinesfertility.com.au/
https://www.health.vic.gov.au/public-health/public-fertility-care-services
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
