This episode is a little different to the normal podcast episode!
I share with you the responses of a recent survey, where I surveyed over 5000 women during pregnancy and motherhood to find out what they need to help support them during this time.
The results did surprise me! But they are amazingly helpful to move forwards into 2023 and beyond.
Thank you so much for participating in this survey. If you'd like to do this quick survey, click here: https://forms.gle/yxpZTsy3EuEAMxtX8
Bring on 2023 and beyond - there is going to be so much goodness to help you during pregnancy and motherhood and I am super excited!
LINKS:
Survey link
Join free pregnancy workshop
Join free 7 day trial of FitNest Mama
Say hi to me on Instagram @fitnestmama
Book online telehealth
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
