Description

Summary

In this conversation, Karis McCabe shares her journey through significant life changes, including career shifts, personal loss, and the challenges of redefining her identity. She discusses the chaos that comes with multiple disruptions and the emotional turmoil that accompanies such transitions. Our conversation explores themes of letting go of past identities, the struggle with self-belief, and the importance of finding safety within oneself amidst discomfort. Ultimately, Karis emphasizes the power of self-acceptance and the realization that one can navigate through chaos by embracing change and creating the safety that comes from “I’ve got me.”

Takeaways

• Karis experienced multiple life disruptions in a 10-day period.
• She is now redefining her identity after a career change.
• Letting go of past roles is a significant challenge.
• Self-belief is a constant struggle for her and many people.
• Finding safety within oneself is crucial during chaos.
• Karis emphasizes the importance of self-acceptance.
• Discomfort is a natural part of growth and change.
• Coping strategies can help manage emotional turmoil.
• Karis encourages embracing new identities and roles.
• The journey of self-discovery is ongoing and evolving.

Chapters

00:00: Lots of disruption in a short period
05:07: Impact on Identity
07:05: Letting go
17:54: Self-acceptance and self-belief

Keywords

chaos, identity, self-belief, reinvention, personal growth, emotional turmoil, career change, letting go, self-acceptance, coping strategies

Guest Contact Details:

Karis can be contacted by email on karismccabe@gmail.com 

For all contact details (including Associates) and useful self-worth resources, see www.SelfWorthAcademy.com